8 Tips for Throwing a Sober Party Footprints to Recovery Leading Drug & Alcohol Treatment Programs

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8 Tips for Throwing a Sober Party Footprints to Recovery Leading Drug & Alcohol Treatment Programs

You can simply treat yourself to something special, something that you have always wanted. That way, every time you think about it, you will also think about how much time and effort you have spent on being sober, as well as how long have you been sober. Bring in a comedian to do some stand up or tell guests to come prepared with their favorite joke or funny story. Mix up the party backdrop by having it at an unexpected place. A beach BBQ or picnic at the park can be fun, and the entertainment is built into the setting. A few weeks before the party, have attendees submit ideas for the destination and then have everyone vote.

  • Bright Futures Treatment Center offers you the opportunity to make a fresh start.
  • This is the biggest key to hosting a Sober Party– don’t make the lack of alcohol the focus of the celebration.
  • If you’re not comfortable being around alcohol or drugs at this point in your recovery, make it clear to your guests that alcohol and other substances aren’t welcome.
  • If pouring back the shots isn’t how you’d prefer to celebrate your special occasion, however, that doesn’t mean you’re missing out on any birthday fun.

Let Your Inner Foodie Shine

No one wants to be the sanctimonious sober person on a soapbox. But it can also open up thorny personal questions that aren’t exactly the conversations you want to have at a work happy hour. Furthermore, you will avoid any peer pressure issues by not having people who will “lobby” for a drink. In fact, you might want to limit your party to people that are in recovery, or people that are attending one of the intensive outpatient programs Florida has on offer. It might seem a bit cruel not to include all the people that you want but it is a sober party after all. Your primary concern is to make sure that no one drinks alcohol and that no one even talks about it.

Avoid talking about the “old days”

  • If you think mocktails might trigger addictive behavior for you, opt for the classics like soda, iced tea, coffee, and juice.
  • One of the beautiful things about sobriety is that you can always drive home after a night out.
  • A sober party is a perfect opportunity to showcase some other food and drinks.
  • By leading the way in maintaining sobriety, you will encourage guests to participate and enjoy the alcohol-free environment fully.

Or take someone at the party into your confidence (the host, a good friend, even a waiter); candor will serve you better than pride, embarrassment, or guilt. Tell them that you can’t drink, and enlist them as bodyguard. It will make the event easier for you, and will keep you from winding up in a relapse. If you can’t take someone with you, arrange to text or video chat with someone throughout the evening. To make the most out of this tip, you will want to make sure that everyone gets to “pitch in” when it comes to the locale choice.

Make Sure That There Are Plenty of Non-Alcoholic Choices

While experimenting with other locales is great (more on that in the tip section), it also poses a bit more risk. These three are “tried-and-true” solutions when it comes to sober parties. This is where you will have a chance to really shine – knock their socks off and take the focus away from drinks with plenty of tasty food choices. Entertainment is crucial for maintaining a lively atmosphere.

Fun sober birthday ideas and activities

  • Engaging in these activities can stimulate the brain in a more significant way without the effects of alcohol.
  • That pregnant friend who has felt left out is likely also a safe bet and will appreciate pregnancy-safe beverages on hand.
  • If someone does not want to participate in a specific activity, allow them the choice of not participating.
  • House parties are traditional go-to’s, but they often carry a strong association with alcohol.
  • Think of yourself as swimming in deep swift waters, and take an AA or NA buddy with you.

Reaching the major milestone of one year of sobriety is an exceptional accomplishment, especially in a world that is frequently loaded with temptations and challenges. Lastly, the fact of the matter is that, no matter what you do, some people might simply not feel comfortable at the party. When throwing a sober party, make sure to allow those people a viable “exit strategy”. Make it known that it is alright to simply make a no-questions-asked-retreat.

Here are some of the top reasons sober partying can be super rewarding. Check in with your friends throughout, especially those new to the sober lifestyle. They get bonus points if the food is on theme, if your sober party is sticking to a particular motif. If your loved ones are foodies, consider making the party a potluck instead. Take advantage of their skills in the kitchen and have guests bring cravings-inducing treats https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview to share. You don’t want anyone known for peer pressuring others to drink at a sober party.

The same goes for parties to celebrate sobriety, like a “one year sober” bash. Planning your party will be a lot easier if you think of a set theme sober house beforehand. A themed party also offers unique lines of conversation and makes social interactions a bit easier. Throwing a sober party such as a ’60s throwback party or a cosplay party is a surefire way for everyone to have fun. If you are looking to make a huge sober party, you will most likely have to invite people that normally drink at parties.

sober party

To avoid feeling all alone at your own party, invite a few sober friends. New friends you’ve met at meetings, your sponsor, and even old acquaintances who already lead a sober lifestyle can provide a pillar of support at a social gathering. Celebrating your first-year sober gives you a chance to take stock of the wonderful changes you have gone through, both personally and externally.

sober party

How Sober Living Homes Are Funded: Key Financial Insights

The local bowling alley may sound like a great idea until guests start buying pitchers of beer at your sober party. If your party is a daytime event with access to yard space, have friends bring yard games to your event, like a bean bag toss or giant Jenga tower. Consider portable beverages in that case, like canned 4-packs of non-alcoholic Brut wine. Planning a party on a theme is a way to naturally break the ice at an event without planning explicit ways to do so. That doesn’t have to mean you’re forcing guests to come in costume, although you certainly could if you’re planning a party for a playful bunch.

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